During pregnancy many women suffer from back pain due to the increased stress put on your body with your growing little one inside of you. This extra weight changes your center of gravity and shifts how you carry yourself with your ligaments, bones, and muscles. We feel your pain! The Mayo Clinic and iMom outlined some of our favorite tips to relieve more...
With spring in the air, many couples have baby on the brain! For those of you interested in trying for a certain sex, there are many wive’s tales to select a boy or girl for your future. Starting with your food, according to folk wisdom what you put in your mouth affects what comes out! If you’re dreaming of a boy, try eating more meat (redder more...
During a busy mom-to-be’s daily life, it’s hard to schedule in good eats! Snacks are key to providing your growing little one the nutrients they need while inside of you. Although it can be an extra challenge, putting some healthy thought behind the snacks you eat throughout the day really do matter! That’s why we’ve put together some more...
